Beta Sitosterol is a phytochemincal in the class of Phytosterols, belonging to the group of Lipids, found abundantly in avocados, rice bran, wheat germ, corn oils, fennel, peanuts, soybeans, hawthorn, basil, buckwheat. etc. Health Benefits 1. Benign prostatic hyperplasia (BPH) In the investigation of the effects of stinging nettle (Urtica dioica L.) (UD) on benign …