Carrots Carrot can grow to 3ft tall. It is root vegetable with orange color normally, a sub spices of Daucus carota, belongs to the family Apiaceae, native to Asian and Europe. Nutritional Benefits 1. Carbohydrates 2. Sugars 3. Fibre 4. Fat 5. Protein 6. Vitamin A 7. Thiamine (VittaminB1) 8. Riboflavin (Vittamin B2) 9. Niacin …