Archives

Vitamin B2 and depression

Vitamin B2  (Riboflavin) is one of the member of vitamin B complexfoubnd abundantly in Venison, Yogurt, Soybeans, Milk,Mushrooms, Spinach,  Tempeh etc.. It plays an important role in converting foods (fats, ketone bodies, carbohydrates, and proteins) to energy. B. Vitamin B2  (Riboflavin) Vitamin B2 and depression In the study to assess the relationship between the dietary …

Foods to Prevent and Treat Depression

Depression is a normal response as part of our daily lives such as the loss of s job, the death of a love one, and illness. Over 30 million Americans suffer from depression and the amount is increasing in an alarming rate. Depression may be a mental health disorder that can affect the way you …

Obesity and Depression

A. Obesity is defined as a medical condition of excess body fat has accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. …