Stigmasterol is a phytochemincal in the class of Phytosterols, belonging to the group of Lipids, found abundantly in , legumes, nuts, seeds, unpasteurized milk, buckwheat. etc. Health Benefits 1. Anti-osteoarthritic effects In the investigation of the effects of stigmasterol, a plant sterol, on the inflammatory mediators and metalloproteinases produced by chondrocytes, found that stigmasterol inhibits …