Tag Archives: health

Riboflavin (vitamin B-2) and health

Vitamin B2  (Riboflavin) is one of the member of vitamin B complexfoubnd abundantly in Venison, Yogurt, Soybeans, Milk,Mushrooms, Spinach,  Tempeh etc.. It plays an important role in converting foods (fats, ketone bodies, carbohydrates, and proteins) to energy. B. Vitamin B2  … Continue reading

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The World Most Popular Herbs – Kava Kava (Piper methysticum) Health Benefits and Side Effects

Kava Kava is a tall shrub, genus Piper, belonging to family Piperaceae, native to western Pacific. The herb has been used in traditional medicine as a drink for sedative and anesthetic effects and to treat anxiety, insomnia, etc. Health Benefits … Continue reading

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The World Most Popular Herbs – Hyssop (Hyssopus officinalis) Health Benefits and Side Effects

Hyssop is a semi-woody plants, genus of Hyssopus, belonging to the family Lamiaceae, native to the east Mediterranean to central Asia. The herb has been used in traditional medicine as an antibiotic, carminative, antispasmodic, antifungal, and antiseptic agent and to … Continue reading

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The World Most Popular Herbs – Horehound (Marrubium vulgare) Health Benefits and Side Effects

Horehound is a flowering plant of the genus Marrubium, belonging to the family Lamiaceae, native to Europe. The herb has been used in traditional medicine to relieve pain and inflammation, aid digestion, soothe sore throats, and as a cold remedy. … Continue reading

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The World Most Popular Herbs – Horsetail (Equisetum arvense) Health Benefits and Side Effects

Horsetail is a herbaceous perennial plant, of genus Equisetum, belonging to Equisetaceae, native to the arctic and temperate regions of the northern hemisphere. The herb has been used in traditional medicine to treat stop bleeding, heal ulcers and wounds, and … Continue reading

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The World Most Popular Herbs – Gravel Root (Eupatorium fistulosum) Health Benefits and Side Effects

Gravel Root is a flowering plants, genus Eutrochium, belonging to the family Asteraceae. It has been used in traditional medicine as diuretic agent and to treat kidney stones and urinary infections, typhus and other ailments. Health Benefits 1. Antiinflammatory activity … Continue reading

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The World Most Popular Herbs – Grape Seed Extract Health Benefits and Side Effects

Grape Seed Extract is the commercial extracts from whole grape seeds that contains many concentrations, including vitamin E, flavonoids, linoleic acid, oligomeric proanthocyanidins(OPCs), etc..The herb has been used in traditional medicine as antioxidant, anti-inflammatory agents and to treat skin wounds … Continue reading

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The World Most Popular Herbs – Gotu Kola (Centella asiatica) Health Benefits and Side Effects

Gotu Kola also known as centella, is a annual plant of the genus, belonging to the family Mackinlayaceae, native to India, Sri Lanka, northern Australia, Indonesia, Iran, Malaysia, Melanesia, Papua New Guinea. The herb has been used in traditional medicine … Continue reading

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The World Most Popular Herbs – Goldenseal (Hydrastis canadensis)Health Benefits and Side Effects

Goldenseal also known as Orange-root is a perennial plant, in the genus Hydrastis, belonging to the family Ranunculaceae, native to native to southeastern Canada and the northeastern United States. The herb has been used in traditional medicine to treat colds … Continue reading

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The World Most Popular Herbs – Goldenrod (Solidago virgaurea)Health Benefits and Side Effects

Goldenrod, is one of the flowering plants, genus Solidago, belonging to the family Asteraceae, native to to Mexico, South America, and Eurasia. The herb has been used in traditional medicine to treat bladder inflammation, arthritis, allergies, colds and flu, kidney … Continue reading

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